Building Psychological Fitness With International Bestseller Dr. Karen Doll

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Written By Ashley Srokosz

Dr. Karen Doll is an amazing #1 International Bestselling Author as well as a licensed and practicing psychologist, consultant and coach working as she says “at the intersection of personal well-being and professional development.” Join us in this podcast as we take a deep dive into her wildly famous book BUILDING PSYCHOLOGICAL FITNESS … HOW HIGH PERFORMERS ACHIEVE WITH EASE.

This book was written and designed to help individuals succeed and be their best without unnecessary distress and overwhelm. It lays out the path to assist one to excel, thrive and make progress without compromising standards and guides its readers towards the tools to respond to life’s challenging circumstances in both the personal and professional aspects of our lives.

Dr. Doll’s drive and impetus is continually powered by a deep desire to help individuals THRIVE, ENHANCE THEIR WELL-BEING and OPTIMIZE their leadership skills at every phase of their career ladder. She continues to coach and consult with new burgeoning business entrants all the way through to the highly accomplished leaders acronym’d at the “C-Suite” level of their organizations.

Throughout her career, Dr. Doll has remained committed to mental health awareness, advocacy and bringing psychology into the workplace. She is also part of the Harvard University FLOURISHING AT WORK network where she gets the opportunity to bring academic science and research into the workplace. These principals are pillars in her consulting as she helps organizations create conditions and milieus in which employees can FLOURISH!

If you find yourself struggling in todays marketplace, you are definitely not alone!

Dr. Doll shares with you in her book and in this podcast how it is possible to develop your psychological capital through building awareness and insight along with learning new skill developments.

This is one psychological fitness training you don’t want to miss!


LISTEN NOW


SHOWNOTES

  1. Dr. Karen Doll is an uber talented international bestselling author, psychologist, consultant and coach. She shares with us her vast knowledge on how we can literally learn how to THRIVE, FLOURISH and EXCEL in both our professional and personal lives. Come discover how you can deepen your psychological fitness while increasing your state of well-being.

  2. Discovering, Exploring, Learning and Expanding Mentally, Soulfully and Spiritually on this podcast with my honored guests is like my own private therapy session that takes place very publicly and unfolds before my very eyes in the sacred moments shared here….

  3. ENDURING The Moments, Hours, Days etc … ENGAGING our moments, hours, days etc…. EVOLVING our moments, hours, days into our future of now.

LINKS MENTIONED IN THE EPISODE

NEXT STEPS

Be Brave! Be Open! Be Attentive To What Is Meant For Your Expansion But Most Of All … BE YOU!


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